Hey guys I wanted to share with you something I think is really cool and a positive influence in my life.  My friend and training partner Bill Romanowski just started his own blog today!  Please check it out:

www.billromanowskiblog.com

Romo is the bomb and is maybe, quite possibly, practically THE most passionate person regarding sports, fitness, health, and empowerment that I’ve ever met.  And he likes to ride bikes too (ever wanted to see an NFL linebacker put out a gazillion watts on a ti/carbon frame?)! 

So check it out, link it up, and ride on.  With a helmet.